Soothing Solutions for Sensitive Teeth: How to Protect and Treat Your Mouth

Have you ever experienced a sudden, sharp pain in your teeth when enjoying a cold or hot beverage? If so, you may be one of the millions of people with sensitive teeth. 

Fortunately, there are many solutions available to help you protect and treat your sensitive teeth. 

From simple lifestyle changes to specialized dental treatments, these solutions can help you find relief and enjoy food and drinks without pain. With the right techniques and treatments, you can take control of your oral health and protect your sensitive teeth.

Causes of Sensitive Teeth

Sensitive teeth, also known as dentin hypersensitivity, is a condition characterized by discomfort or pain when consuming cold, hot, or sweet food and drinks. The pain is caused by the exposure of the dentin layer of the teeth, which is the innermost layer and contains the nerves, to the external environment. 

This pain can be a sign of an underlying condition such as gum recessio